I want to give you all the support you need.
You are not alone.
I believe each of us is our own best source of wisdom, but sometimes we need extra support and a fresh perspective to help us make the changes we desire. I have 20+ years of experience helping, teaching, guiding and supporting people in a variety of contexts and settings, and I’m ready to support you.
I commit to walk alongside you and support you, believing in you and your potential for growth and fulfillment.
Our Work Together Will Support You In:
discernment & reflection
self-discovery & self-compassion
personal growth & building courage
creative & contemplative approaches to living more authentically
ARE YOU READY TO:
Trust yourself more fully?
Develop self-compassion, self-love, and self-care practices?
Gain clarity about a place in your life that is complicated or where you feel stuck?
Make a decision about a new path in your life?
Get support navigating a trasition?
Heal and grow after a challenging situation?
Build courage and confidence?
Feel more authentic and empowered each day?
As a guide/coach, I use writing and other creative tools, as well as reflective processes and contemplative practices, to create space and intention for your growth and development. Coaching can help you figure out what you need to move forward in areas of your life where you're stuck, and I'm here to guide you through that process.