It’s an important growth step to be able to say “This is who I am and what I need.”
Read MoreIf you really sit with these questions, you’re mining deeply into yourself to discover a rich vein of information about what you really need as you think about moving into this new phase of life.
Read MoreEach time we really tune into ourselves with openness and attentiveness, we build self-trust. Each time we can clearly acknowledge how we feel, without pretending, we build self-trust.
Read MoreI want to step through a threshold into a new space that reflects the person I’ve become over the last year.
Read MoreI am inviting each of us into using this transition, whatever it looks like to us individually, deliberately. This moment can be a call to find greater presence to our lives as they are now, amidst the anxiety and uncertainty.
Read MoreWe learned over this last year that, as Glennon Doyle famously touted, “we can do hard things.” For some of us, the hardest thing may be returning to “normal” after such deep immersion in a new “normal” that, in many ways, felt easier, better, more aligned.
Read MoreWhen we write, we validate the importance of our own perspectives. We choose for ourselves how to describe a moment, an event, a feeling. Authorship and authority come from the same root word. When we write, we claim authority for ourselves and we bear witness to our own lives.
Read MoreAnd then I remembered the very thing I've just written a book about: I trust myself.
Read MoreSo this is me, showing up, saying I’m proud of what I’ve made. And I’m OK if you all watch me fail at what comes next. I’m OK being seen in-progress. And if the next stage is hard and discouraging, I know I’m resilient and will keep going. I trust myself.
"No culture has yet solved the dilemma each has faced with the growth of a conscious mind: how to live a moral and compassionate life existence when one is fully aware of the blood, the horror inherent in all life, when one finds darkness not only in one's culture but within oneself. If there is a stage at which an individual life becomes truly adult, it must be when one grasps the irony in its unfolding and accepts responsibility for a life lived in the midst of such paradox. One must live in the middle of contradiction because if all contradiction were eliminated at once, life would collapse. There are simply no answers to some of the great pressing questions. You continue to live them out, making your life a worthy expression of leaning into the light."
Read MoreOne of my favorite seasonal songs is “Sister Winter,” by one of my favorite artists, Sufjan Stevens. The song is, in part, about making peace with winter and everything it entails: both coldness and warmth, a more acute awareness of both darkness and light, and experiences of both isolation and connection. The song is heartfelt and beautiful and triumphant. I love it, and I love it most for its title.
Since discovering that song, I now think of winter as Sister—a sister, a companion, a bosom friend. I’ve always loved winter, but thinking of the season as Sister Winter gives the season a different presence, a body.
I think of winter as a feminine presence.
Read MoreHere we are, on the brink of winter solstice, the longest night of the year, the official beginning of winter. I know that fills many of you with dread. It fills me with delight.
Winter is my favorite season. I find beauty in the stripped down, pared back natural world: where I live, winter is the season of stark trees, bare of leaves. I used to dislike the trees that look dead, until I remembered to focus on the fact that they are most certainly not dead. Deep in the dark earth, their roots are thriving, replenishing, being nourished. And I used to dislike the long darkness of winter, until I learned to stop resisting and embrace it, heeding its call to get quiet, still, and rest.
It’s common to reference hibernating in winter, but I think we don’t often pause to reflect on what that really means.
Read MoreI’ve realized I dislike Advent calendars.
Let me rephrase this: I like Advent calendars—I think they’re quite charming and festive looking—but I hate actually using them.
Advent calendars create anxiety in me.
I love December and the holiday season. I like to really savor all its rituals and be as intentional as possible about celebrating this season where we deliberately focus on giving and creating joy for others. So I hate how the Advent calendar, with its one fewer pasteboard door or window remaining to open each day, reminds me how quickly these days go by.
Read MoreThe weight of loss and grief—even just the burden of change—feels unendurable sometimes. We lament what leaves us, grieve preemptively for what we watch in decline. Impermanence feels unbearable.
Yet aren’t we all looking forward to an end to the pandemic? Don’t we all look forward with great anticipation to the end of our least favorite season? Aren’t we all relieved when the time-consuming project at work is finally completed, thrilled when the neighbor breaks up with her obnoxious boyfriend whose late-night drunken rowdiness disturbed our sleep, and giddy when the poison ivy rash finally clears up?
We cherish impermanence as much as we loathe it.
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