This self-paced mini-course guides you through the process of writing a poem as a creative and expressive exercise; a contemplative, mindfulness practice; and an insightful approach to self-awareness. No prior writing experience required. Content includes three modules within a 40-page ebook (PDF) that guides you step-by-step. (Upon purchase of this course, you will be sent a link to access the PDF.) Total course time: estimated at 2+ hours; course can be repeated to generate additional poems. (Note: The second two modules are useful for poets with existing poems who want guidance in making their poems stronger.)